I Am Really Hungry: Body, Mind, Soul Food: Intuitive Eating (Sensual Thinking)
Jane Bernard [Bernard, Jane]
I Am Really Hungry is an original approach to eating and dieting. Ten intuitive tools are provided to maintain a healthy relationship with food, body, mind and soul. Based on interviews with dieters and intuitive eaters, this book tells how to turn off emotional hot buttons and turn on natural self-control.
عام:
2018
الناشر:
Transitions Press LLC
اللغة:
english
ISBN 10:
0971925518
ISBN 13:
9780971925519
ملف:
AZW3 , 444 KB
IPFS:
,
english, 2018